T30: Your worst habit
Fighting my worst habit is something I still do and something I struggle with every day because I do not like it at all. My worst habit is biting my nails. I have been doing it since I was a kid and I actually stopped when I was sixteen and started wearing braces. Because I wore my braces for two years I was strong enough to stop that filthy habit and even when I got my braces out I would not bite my nails. But since last year, when my anxiety reached its peak because of the large number of exams and how demanding they were I have been biting them when I was under a lot of stress. To cope with this habit I paint my nails so I prevent myself from biting my nails. It helps because I like to have my nails painted and I know that if I bite them I will destroy how beautiful they look so it helps. I also think about how much bacteria I'm putting into my mouth. Time spent: 8 minutes